Table 1 Focus group questions

1. Please introduce yourself.

2. How would you describe your current well-being?

Probes: from physical, psychological, cognitive, spiritual, and social perspectives

3. What strategies would you adopt previously/currently to restore your well-being?

Probes: After learning MBIs, did you adopt these interventions to improve well-being when you encounter difficulties in your life?

If yes, how often? Which MBIs would you adopt?

4.After the session and learning MBIs, did you regularly do these mindfulness practices?

Probes: If yes, when? Which MBIs did you practice? Which MBIs help you the most?

5. Could you tell me of your experiences/feelings when practicing MBIs?

6. What else did you want to tell me about the MBIs?