Study visit | Dietary counselling activities |
---|---|
First dietary counselling session | -Inquiry about usual meals, beverages, aversions, preferences, cultural influences on eating |
-Presentation of EASe-GAD recommendations and rationales | |
-Affirmation of aspects of diet that are already aligned with recommendations | |
-Guided discussion where the participant identifies an opportunity for improvement without judgement | |
-Creation of a goal, identification of possible barriers, and ways to navigate these barriers | |
Follow-up dietary counselling sessions | -Participant queried about the previous goal |
-If achieved, affirmations | |
-If not achieved, discussion of obstacles or challenges, generation of problem-solving strategies while maintaining a positive message | |
-Presentation of new material (educational handouts, resources) as appropriate | |
-Creation of a new goal or adjustment of the previous goal | |
Final dietary counselling session | -Discussion about achievements made during the program and affirmations |
-Discussion of long-term goals and strategies to maintain |