Outcome measure | Mean | Range |
---|---|---|
1. Self-perception of physical activity, for instance, with a questionnaire | 4.6 | 4–5 |
2. Measured physical activity, for instance, measuring number of steps/day | 4.6 | 4–5 |
3. Belief in ability to increase physical activity or exercise (self-efficacy) | 4.6 | 4–5 |
4. Motivation to exercise | 4.8 | 4–5 1 unsure |
5. Process outcomes (e.g., how often participants are setting goals for physical activity and exercise) | 4.8 | 4–5 |
6. Quality of life | 4.4 | 2–5 |
7. Functional exercise capacity, for instance, measuring how far and how fast someone can walk | 4.2 | 3–5 |
8. Participants’ satisfaction with the intervention | 4.8 | 4–5 |
9. Shortness of breath with daily tasks | 4.6 | 4–5 |