Table 2 Mobile applications
Mobile application | Resources and tools offered |
|---|---|
Moodtools-depression aid | Psychoeducation Symptom tracking Customized safety plans Cbt activities Journaling activities |
Intellicare hub | Psychoeducation Symptom tracking Goal setting Relaxation techniques Positive thinking activities |
Virtual hope box | Coping skills Relaxation techniques Positive thinking activities |
Recovery path | Psychoeducation Goal setting Coping skills Trigger management Referrals to recovery meetings Daily check-ins |