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Table 2 Description of module content

From: The evaluation of a brief ICBT program with therapist support for individuals with gambling problems in the context of a gambling helpline: a randomized pilot trial

Module

Content

Length

1. Psychoeducation and goal setting

• Introduction to the program

• Rationale for gambling problems

• Goal setting and values compass

Pages: 6

Exercises: 3

Videos: 1 (1:31 min)

2. Understand your gambling

• Define gambling situations

• Explore potential reinforcers

• Plan alternative responses to gambling situations

Pages: 3

Exercises: 3

Videos: -

3. Gambling thoughts and urges

• Identify gambling thoughts and how to deal with them

• Identify gambling urges and how to deal with them

Pages: 4

Exercises: 5

Videos: 1 (1:32 min)

4. Deal with relapses

• Lapse vs. relapse

• Prevent future relapses

Pages: 4

Exercises: 5

Videos: 1 (1:20 min)