Theoretical framework (intervention) | Cognitive behavioural therapy (CBT) based with a focus on psychoeducation, resilience, skills-building, and well-being |
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Interventionists/delivery agents | • Registered counsellors/masters-level psychology students with 1–2 years of research experience and who attended training on the intervention package; masters-level psychology students with 1–2 years of research experience who will act as observers and conduct fidelity checks |
Structure of intervention package | • Eight × 20–25-min sessions, delivered over 4 to 8 weeks (delivered either weekly or twice weekly depending on fit with school) |
Structure of sessions | • The programme is split into 4 steps — and each step contains 2 lessons. Participants in the immediate intervention group (IIG) and the delayed intervention group (DIG) receive the intervention |
Step 1 lesson 1 | • Introduction to 4STMF (5 min) |
• Self-esteem and respect (10 min) | |
• Remember your strengths (6 min) | |
• Home task saying my strengths out loud each morning (4 min) | |
Step 1 lesson 2 | • Recap of the previous session (5 min) |
• Accept who you are (10 min) | |
• Be kind to yourself and others (6 min) | |
• Home task spreading kindness (4 min) | |
Step 2 lesson 3 | • Recap step 1, value who you are (10 min) |
• The way you think (10 min) | |
• Home task recognising my STOP and GO thoughts (5 min) | |
Step 2 lesson 4 | • Recap of the previous session (5 min) |
• GO thinking (10 min) | |
• Home task and identification of GO thoughts (10 min) | |
Step 3 lesson 5 | • Recap step 2, thinking that I can (5 min) |
• Recognise how you feel (15 min) | |
• Home task how I feel (5 min) | |
Step 3 lesson 6 | • Recap of the previous session (5 min) |
• Helping yourself to feel better (15 min) | |
• Home task and practice (5 min) | |
Step 4 lesson 7 | • Recap step 3, and practice relaxation (5 min) |
• My goals (15 min) | |
• Home task my goals (5 min) | |
Step 4 lesson 8 | • Recap of the previous session (5 min) |
• Problem solving (15 min) | |
• Recap and ending (5 min) | |
4STMF training | |
 Structure and format | • Once-off × 6–7 h of facilitator training with lead implementer; either online or in person. The training takes place over 2 days. |
 Training content | • Training content includes an overview of core components of CBT, an overview of programme development, orientation to session content, and role playing of lessons; orientation to measures and fidelity checks |
 Characteristics of supervisor(s) | • Counselling psychologist registered with the HPCSA with more than 5 years counselling experience and experience in CBT-based interventions; post-doctoral researcher with more than 5 years of CBT intervention delivery experience |
 Structure of supervision and debriefing | • Counselling psychologist and post-doctoral researcher meet with intervention implementers in person or online/telephonic, once after the completion of each step of the programme (so once after two sessions have been delivered). As such 4 × 1-h supervision debriefing sessions |
• An hour session of debriefing/supervision which entails reflections on the delivery and adherence and challenges with delivery and content | |
• Research group debriefing (core research team and implementers), once-off after the delivery of 8 sessions at each of the schools |