Goal setting [1.1] | |
Problem solving [1.2] | |
Action planning [1.4] | |
Review behaviour goals [1.5] | |
Discrepancy between current behaviour and goal [1.6] | |
Feedback on behaviour [2.2] | |
Self-monitoring of behaviour [2.3] | |
Social support—unspecified [3.1] | |
Information about antecedents [4.2] | |
Information about health consequences [5.1] | |
Demonstration of the behaviour [6.1] | |
Prompts/cues [7.1] | |
Credible source [9.1] | |
Pros and cons [9.2] | |
Social reward [10.4] |