| Pre-intervention | Post-intervention |
---|---|---|
Age (years) | 46.4 ± 6.1 | – |
Ethnicity: | Â | Â |
 Asian British | N = 3 (60%) | – |
 White British | N = 2 (40%) |  |
Mass (kg) | 71.2 ± 15.5 | 71 ± 14.8 |
BMI (kg m2) | 26.3 ± 3.9 | 26.2 ± 3.7 |
V̇O2peak (ml kg min−1) | 30.6 ± 4.6 | 33.8 ± 4.3 |
HbA1c (mmol mol−1) | 44 ± 1.6 | 43.2 ± 0.8 |
Fat mass (%) | 16.2 ± 5.8 | 16.2 ± 6.1 |
Systolic BP (mmHg) | 118.4 ± 14.9 | 118 ± 13.3 |
Diastolic BP (mmHg) | 75.6 ± 8.9 | 74.2 ± 8.3 |