Outcome | Intervention | Control | Difference in change (CI) | ||||||
---|---|---|---|---|---|---|---|---|---|
 |  | Pre | Post | Change |  | Pre | Post | Change |  |
N | Mean (CI) (aMedian; IQR) | Mean (CI) (aMedian; IQR) | Mean (CI) (aMedian; IQR) | N | Mean (CI) (aMedian; IQR) | Mean (CI) (aMedian; IQR) | Mean (CI) (aMedian; IQR) | ||
Anthropometrics | |||||||||
  Weight, kg | 13 | 95.96 (84.16, 107.76) | 94.11 (82.98, 105.23) |  − 1.85 (− 4.10, 0.40) | 17b | 97.99 (85.39, 110.59) | 97.61 (85.12, 110.11) |  − 0.38 (− 1.82, 1.07) | 1.47 (− 0.97, 3.91) |
  BMI, kg/m2 | 13 | 32.98 (28.64, 37.31) | 32.37 (28.15, 36.60) |  − 0.60 (− 1.32, 0.11) | 17b | 32.32 (29.21, 35.44) | 32.18 (29.13, 35.24) |  − 0.14 (− 0.61, 0.33) | 0.46 (− 0.32, 1.24) |
  Waist circumference, cm | 13 | 113.27 (103.75, 122.78) | 107.88 98.93, 116.84) |  − 5.38 (− 9.09, − 1.68) | 17b | 112.09 (103.43, 120.75) | 111.46 (101.93, 120.99) |  − 0.63 (− 3.36, 2.10) | 4.76 (0.47, 9.04) |
Fasting bloods | |||||||||
  HbA1c, mmol/mol | 12c | 55.00 (47.26, 62.74) | 53.67 (46.81, 60.52) |  − 1.33 (− 3.35, 0.68) | 11c | 52.64 (44.26, 61.01) | 52.55 (43.45, 61.45) |  − 0.09 (− 1.42, 1.23) | 1.24 (− 1.07, 3.56) |
  Fasting glucose, mmol/L | 13 | 7.84 (6.51, 9.16) | 7.62 (6.44, 8.79) |  − 0.22 (− 0.70, 0.26) | 14d | 7.14 (5.99, 8.29) | 7.59 (5.57, 9.62) | 0.45 (− 0.94, 1.84) | 0.67 (− 0.77, 2.11) |
  Fasting insulin, mIU/L | 13 | 20.31 (11.26, 29.35) | 18.19 (12.30, 24.09) |  − 2.12 (− 7.91, 3.68) | 13d | 16.97 (11.92, 22.02) | 18.69 (12.17, 24.22) | 1.72 (− 2.48, 5.93) | 3.84 (− 2.94, 10.62) |
  HOMA-B, % | 13 | 94.68 (52.01, 137.36) | 93.95 (56.55, 131.36) |  − 0.73 (− 16.91, 15.45) | 13d | 92.75 (63.50, 122.01) | 105.18 (68.12, 142.24) | 12.42 (− 4.41, 29.26) | 13.15 (− 8.97, 35.27) |
  HOMA-IR, unitless | 13 | 2.82 (1.66, 3.98) | 2.53 (1.78, 3.29) |  − 0.28 (− 1.04, 0.47) | 13d | 2.39 (1.68, 3.11) | 2.69 (1.80, 3.59) | 0.30 (− 0.30, 0.90) | 0.58 (− 0.33, 1.50) |
  C-reactive protein, mg/L | 13 | 1.0 (0.9, 4) | 2.0 (0.9, 4) | 0.1 (0, 1.1) | 14d | 2.5 (2, 4) | 3.0 (2, 4) | 0.0 (0, 1) |  |
  Total cholesterol, mmol/L | 13 | 3.91 (3.30, 4.51) | 3.95 (3.38, 4.51) | 0.04 (− 0.27, 0.35) | 15 | 4.12 (3.70, 4.54) | 4.46 (3.80, 5.12) | 0.34 (− 0.14, 0.82) | 0.30 (− 0.27. 0.87) |
  Triglycerides, mmol/L | 13 | 1.82 (1.23, 2.42) | 1.81 (1.30, 2.32) |  − 0.02 (− 0.26, 0.23) | 15 | 1.57 (1.16, 1.99) | 1.51 (1.15, 1.87) |  − 0.06 (− 0.26, 0.14) |  − 0.04 (− 0.35, 0.26) |
  HDL cholesterol, mmol/L | 13 | 1.32 (1.02, 1.61) | 1.23 (1.01, 1.45) |  − 0.08 (− 0.19, 0.02) | 15 | 1.13 (0.98, 1.29) | 1.19 (1.02, 1.35) | 0.05 (− 0.02, 0.13) | 0.14 (0.02, 0.26) |
  LDL cholesterol, mmol/L | 12 | 1.75 (1.35, 2.15) | 1.93 (1.49, 2.36) | 0.18 (− 0.88, 0.44) | 15 | 2.26 (1.88, 2.64) | 2.58 (1.97, 3.19) | 0.32 (− 0.10, 0.74) | 0.15 (− 0.36, 0.65) |
  Non-HDL cholesterol, mmol/L | 13 | 2.59 (2.08, 3.10) | 2.72 (2.24, 3.19) | 0.12 (− 0.19, 0.44) | 15 | 2.99 (2.63, 3.34) | 3.27 (2.66, 3.88) | 0.29 (− 0.18, 0.76) | 0.16 (− 0.40, 0.72) |
Dynamic measures of glucose homeostasis | |||||||||
  iAUC glucose, mmol/L/120 min | 9 | 693.33 (536.90, 849.77) | 675.5 (552.48, 798.52) |  − 17.83 (− 195.75, 298.5) | 10d | 502.35 (340.81, 663.89) | 504.98 (418.29, 591.66) | 2.63 (− 89.34, 94.59) | 20.46 (− 114.21, 155.13) |
  iAUC insulin, mIU/L/120 min | 9 | 6515.08 (2823.02, 10,207.14) | 6844.58 (3184.05, 10,505.12) | 329.5 (− 2685, 3122.25) | 10d | 4744.95 (1674.78, 7815.12) | 5201.78 (2134.91, 8268.64) | 456.83 (− 412.58, 1326.23) | 280.37 (− 1003.66, 1564.40) |
  Matsuda index, unitless | 9 | 2.29 (0.74, 4.06) | 2.43 (1.05, 4.81) | 0.13 (− 1.69, 1.15) | 10d | 3.00 (0.91, 6.35) | 2.37 (0.64, 4.42) |  − 0.64 (− 3.38, 1.29) |  − 0.77 (− 1.84, 0.30) |
  Original insulinogenic index (0–30 min), pmol/mmole,f | 10 | 46.33 (5.39, 77.5) | 48.11 (6.23, 97.69) | 1.77 (− 28.67, 30.29) | 11d | 59.68 (6, 231) | 61.71 (9.6, 148.8) | 2.02 (− 178.81, 137.29) | 0.24 (− 51.50, 51.99) |
  Total insulinogenic index (0–120 min), pmol/mmolf | 9 | 63.60 (4.17, 135.09) | 68.57 (5.60, 200.03) | 4.97 (− 25.21, 64.94) | 10d | 63.73 (18.59, 146.83) | 61.83 (23.44, 168.59) |  − 1.89 (− 43.19, 21.76) |  − 6.86 (− 29.96, 16.23) |
  Insulin secretion-sensitivity index 2, unitless | 9 | 58.57 (13.21, 154.59) | 66.74 (18.48, 142.07) | 8.17 (− 44.08, 68.90) | 10d | 80.39 (20.82, 199.58) | 69.60 (12.15, 121.72) |  − 10.79 (− 77.86, 44.34) |  − 18.97 (− 50.41, 12.48) |
Health-related quality of life | |||||||||
  Physical component | 13 | 64.62 (51.82, 77.41) | 68.89 (56.41, 81.38) | 4.28 (− 6.79, 15.35) | 17 | 71.54 (62.34, 80.74) | 69.67 (58.15, 81.18) |  − 1.88 (− 13.05, 9.30) |  − 6.15 (− 21.16, 8.85) |
  Mental component | 13 | 67.42 (56.07, 78.77) | 71.02 (60.62, 81.42) | 3.60 (− 6.20, 13.40) | 17 | 76.27 (67.95, 84.60) | 75.46 (66.73, 84.20) |  − 0.81 (− 11.54, 9.92) |  − 4.41 (− 18.28, 9.46) |