Fig. 2From: Intelligent Physical Exercise Training (IPET) in the offshore wind industry: a feasibility study with an adjusted conceptual modelSpecific contents, intensities, and durations of the 1-h exercise program. Overview of generic and individualized parts of the exercise prescription. HRmax, maximal heart rate; Borg, 6–20 point Borg-scale for perceived exertion; RM, repetition maximum (percentage of the maximum weight that can possibly be lifted for one repetition)Back to article page