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Table 2 Description of the intended structure and format of Confident, Active and Happy Youth program. Notes: Pa physical activity

From: Development and feasibility testing of a physical activity intervention for youth with anxiety and depression: a study protocol

Introduction

Sessions 1–2

Treatment stage

Sessions 3–12

Closing and transitioning

Sessions 13–14

Main theme:

Alliance and motivation

Feeling secure in the group

Alliance to the group/therapist

Motivation to partake

Main theme:

Challenge and exposure

Moderate to vigorous PA

From avoidance to exposure Strengthening motivation

Main theme:

Transitioning to daily life

Active “lifestyle”

Continue exposure to PA

Motivation to continue

Week 1

2 sessions of 50 min

Week 2-6

10 sessions of 50 min

2 sessions weekly

Week 7

1 session of 50 min

1 session of 3

  1. PA Physical activity