Introduction Sessions 1–2 | Treatment stage Sessions 3–12 | Closing and transitioning Sessions 13–14 |
---|---|---|
Main theme: Alliance and motivation Feeling secure in the group Alliance to the group/therapist Motivation to partake | Main theme: Challenge and exposure Moderate to vigorous PA From avoidance to exposure Strengthening motivation | Main theme: Transitioning to daily life Active “lifestyle” Continue exposure to PA Motivation to continue |
Week 1 2 sessions of 50 min | Week 2-6 10 sessions of 50 min 2 sessions weekly | Week 7 1 session of 50 min 1 session of 3 |