Comparison of time-matched aerobic, resistance or combined exercise training in women living with obesity: a protocol for a pilot randomised controlled trial—the EXOFFIT (Exercise for Obesity in Females to increase Fitness) study

Table 2 Primary and secondary outcome measures

Outcomes	Measure(s)
Anthropometrics	BMI, body weight, % body fat, waist circumference, fat-free mass, lean mass, waist hip ratio, height
Cardiorespiratory Fitness	Predicted VO₂ max
Muscle strength	5RM bench press, leg dynamometry, grip strength
Pain	Brief Pain Inventory (Short form)
Health-related quality of life	EuroQol-5D-5L (EQ-5D-5L) questionnaire
Mood	Patient Health Questionnaire-9 (PHQ-9)
Self-reported physical activity & sedentary time	International Physical Activity Questionnaire (IPAQ) (Short Form)
Sleep	Pittsburgh Sleep Quality Index

ISSN: 2055-5784