Table 5 Summarized Type III ANOVA table of the linear mixed model (fit by REML) for each aerobic economy outcome

Oxygen Cost

Main Effect of Time

0.49

0.49

1,84

7.57

.007

Main Effect of Velocity

40.23

13.41

3,84

209.18

<.001

Time × Velocity Interaction

0.23

0.08

3,84

1.20

.316

Relative Oxygen Cost

Main Effect of Time

495.99

495.99

1,84

16.09

<.001

Main Effect of Velocity

35315.81

11771.94

3,84

381.90

<.001

Time × Velocity Interaction

175.98

58.66

3,84

1.90

.135

Heart rate

Main Effect of Time

541.73

541.73

1,84

8.13

.005

Main Effect of Velocity

47653.51

15884.50

3,84

238.43

<.001

Time × Velocity Interaction

51.82

17.27

3,84

0.26

.855

Perceived Exertion (RPE)

Main Effect of Time

13.16

13.16

1,84

13.93

<.001

Main Effect of Velocity

673.57

224.52

3,84

237.52

<.001

Time × Velocity Interaction

1.49

0.50

3,84

0.53

.666