| |
Pre-Program
|
Post-Program
|
|---|
|
N
|
Mean
|
Median
|
SD
|
IQR
|
N
|
Mean
|
Median
|
SD
|
IQR
|
|---|
|
Skills and Mindsets
|
|
Mindfulness Skills
|
21
|
3.17
|
3.26
|
0.47
|
0.62
|
21
|
3.47
|
3.53
|
0.42
|
0.78
|
|
Self-Compassion
|
21
|
2.97
|
3.00
|
0.70
|
0.93
|
21
|
3.24
|
3.29
|
0.59
|
1.06
|
|
Cognitive Reappraisal
|
21
|
3.59
|
4.00
|
0.68
|
1.00
|
21
|
3.96
|
4.00
|
0.46
|
0.25
|
|
Expressive Suppression
|
21
|
2.55
|
2.50
|
0.66
|
1.13
|
21
|
2.38
|
2.25
|
0.68
|
0.88
|
|
Well-Being
|
|
Mental Health Satisfaction
|
21
|
2.67
|
3.00
|
0.66
|
1.00
|
21
|
3.00
|
3.00
|
0.71
|
0.00
|
|
Life Satisfaction
|
20
|
3.25
|
3.00
|
0.55
|
1.00
|
21
|
3.14
|
3.00
|
0.57
|
0.50
|
|
Anxiety Symptoms
|
21
|
2.33
|
2.33
|
0.57
|
0.92
|
21
|
2.02
|
2.00
|
0.67
|
1.08
|
|
Depressive Symptoms
|
21
|
1.34
|
1.25
|
0.23
|
0.27
|
21
|
1.32
|
1.25
|
0.30
|
0.46
|
|
Occupational Health
|
|
Personal Accomplishment
|
21
|
6.13
|
6.13
|
0.66
|
0.88
|
21
|
6.24
|
6.50
|
0.83
|
0.95
|
|
Emotional Exhaustion
|
21
|
4.57
|
4.50
|
1.09
|
1.76
|
21
|
4.13
|
4.00
|
1.28
|
1.28
|
|
Depersonalization
|
21
|
1.97
|
1.60
|
1.24
|
1.03
|
21
|
1.84
|
1.60
|
0.97
|
1.40
|
|
Job Stress
|
21
|
3.39
|
3.44
|
0.51
|
0.72
|
21
|
3.22
|
3.22
|
0.48
|
0.78
|
|
Teaching Practices
|
|
Mindful Teaching
|
21
|
3.61
|
3.60
|
0.41
|
0.65
|
21
|
3.81
|
3.75
|
0.32
|
0.50
|
|
Emotional Support
|
21
|
5.50
|
5.75
|
0.55
|
0.88
|
19
|
5.65
|
5.75
|
0.53
|
0.74
|
|
Classroom Organization
|
21
|
5.46
|
5.42
|
0.73
|
0.90
|
19
|
5.53
|
5.67
|
0.43
|
0.74
|
- Note. N = Participants with data; SD = Standard deviation
