Week | Session | Standing exercises (n/16) | Total time in standing (minutes) |
---|---|---|---|
1 | 1 | 2 | 1 |
 | 2 | 2 | 1 |
2 | 3 | Not recorded on a sheet | – |
 | 4 | Not recorded on a sheet | – |
3 | 5 | 2 | 1 |
 | 6 | 2 | 1 |
4 | 7 | Public holiday No session | – |
 | 8 | 2 | 1 |
5 | 9 | 2 | 1 |
 | 10 | 2 | 1 |
6 | 11 | 4 | 2 |
 | 12 | 2 | 1 |
7 | 13 | 2 | 1 |
 | 14 | 2 | 1 |