Table 3 Baseline and post means, effect sizes, and confidence intervals of health outcomes of interest
Variable | Baseline mean (SD) | Post mean (SD) | Difference CI 95% (lower, upper) | Cohen’s d | d CI 95% (lower, upper) | p value |
|---|---|---|---|---|---|---|
BMI | 35.70 (5.28) | 32.79 (9.79) | − 3.38, 9.20 | − 0.31 | − 1.15, 0.53 | .327 |
Blood pressure-systolic | 116.00 (6.91) | 117.22 (5.45) | − 4.48, 2.03 | 0.29 | − 0.55, 1.13 | .412 |
Blood pressure-diastolic | 67.89 (9.37) | 71.78 (9.99) | − 10.31, 2.54 | 0.47 | − 0.38, 1.32 | .200 |
Mindfulness | 4.20 (0.75) | 4.40 (0.95) | − 0.73, 0.32 | 0.29 | − 0.55, 1.13 | .402 |
Emotional regulation | 2.49 (0.97) | 2.45 (1.03) | 0.10, 0.17 | − 0.22 | − 1.06, 0.62 | .551 |
Over eating | 8.33 (10.71) | 6.50 (11.26) | − 0.22 , 3.89 | − 0.69 | − 1.55, 0.17 | .073 |
Loss of control eating | 2.95 (3.56) | 2.25 (3.34) | − 0.53 , 1.93 | − 0.41 | − 1.25, 0.43 | .230 |
Binge eating | 5.70 (13.55) | 1.95 (3.67) | − 3.46, 10.96 | − 0.37 | − 1.21, 0.47 | .269 |
Quality of life | 76.18 (14.09) | 77.82 (13.47) | − 6.96, 3.69 | 0.21 | − 0.63, 1.05 | .509 |
Go/No Go false alarm rate | .45 (.22) | .39 (.19) | − 0.04, 0.17 | − 0.41 | − 1.25, 0.43 | .202 |
Go/No Go omission rate | .04 (.06) | .04 (.06) | − 0.01, 0.003 | 0.32 | − 0.52, 1.16 | .315 |
Go/No Go reaction time (ms) | 500.92 (69.11) | 535.79 (70.94) | − 64.76, − 4.99 | 0.78 | − 0.09, 1.65 | .026 |