Table 5 Model estimated between program differences across weekdays not attended and weekend days
| Â | HSL (n = 51) versus Control (n = 43) | 21C (n = 57) versus Control (n = 43) | HSL (n = 51) versus 21C (n = 57) | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
Est | 95% CI | HR | HS | Est | 95% CI | HR | HS | Est | 95% CI | HR | HS | |
Hypothesis 6 Weekday not attend | Â | |||||||||||
 Sedentary (min) | 4.1 | (− 65.5, 73.6) | 0 | Support | − 58.0 | (− 122.1, 6.1) | 0 | Support | 62.1 | (− 2.2, 126.5) | 0 | Support |
 MVPA (min) | 3.6 | (− 12.4, 19.7) | 0 | Support | 7.7 | (− 7.2, 22.5) | 0 | Support | − 4.0 | (− 20.3, 12.3) | 0 | Support |
 Total steps | 1096.7 | (59.4, 2134.0) | 0 | Conflict | 894.6 | (− 198.1, 1987.3) | 0 | Support | 202.1 | (− 853.6, 1257.8) | 0 | Support |
 Sleep duration (min) | 7.0 | (− 21.0, 35.1) | 0 | Support | 3.2 | (− 19.2, 25.6) | 0 | Support | 3.9 | (− 20.7, 28.4) | 0 | Support |
 Sleep onset | − 103.7 | (− 144.4, − 62.9) | 0 | Conflict | − 51.5 | (− 91.0, − 12.0) | 0 | Conflict | − 52.2 | (− 93.2, − 11.2) | 0 | Conflict |
 I-I SD for sleep onset | − 42.8 | (− 98.4, 12.8) | 0 | Support | − 33.0 | (− 83.8, 17.9) | 0 | Support | − 9.8 | (− 52.4, 32.7) | 0 | Support |
 Sleep offset | − 54.7 | (− 118.8, 9.4) | 0 | Support | − 45.7 | (− 105.8, 14.4) | 0 | Support | − 9.0 | (− 68.6, 50.6) | 0 | Support |
 I-I SD for sleep offset | − 27.5 | (− 67.1, 12.0) | 0 | Support | − 19.6 | (− 59.6, 20.5) | 0 | Support | − 7.9 | (− 46.3, 30.4) | 0 | Support |
 Total screen time (min) | − 20.1 | (− 67.6, 27.3) | 0 | Support | 18.7 | (− 25.7, 63.0) | 0 | Support | − 38.8 | (− 79.1, 1.4) | 0 | Support |
 Screen time after 20:00 h (min) | − 19.2 | (− 52.4, 14.1) | 0 | Support | 2.0 | (− 23.4, 27.4) | 0 | Support | − 21.1 | (−50.2, 7.9) | 0 | Support |
 Healthy foods | 0.01 | (− 0.37, 0.40) | 0 | Support | 0.10 | (− 0.24, 0.43) | 0 | Support | − 0.08 | (− 0.47, 0.30) | 0 | Support |
 Unhealthy foods | − 0.44 | (− 1.15, 0.28) | 0 | Support | 0.20 | (− 0.53, 0.92) | 0 | Support | − 0.63 | (− 1.42, 0.16) | 0 | Support |
Hypothesis 7 Weekend day | Â | |||||||||||
 Sedentary (min) | − 34.8 | (− 108.1, 38.5) | 0 | Support | − 39.0 | (− 111.3, 33.3) | 0 | Support | 4.1 | (− 60.0, 68.3) | 0 | Support |
 MVPA (min) | 6.1 | (− 8.1, 20.4) | 0 | Support | 8.6 | (− 6.9, 24.1) | 0 | Support | − 2.5 | (− 19.6, 14.6) | 0 | Support |
 Total steps | 1608.3 | (578.1, 2638.4) | 0 | Conflict | 669.9 | (− 427.8, 1767.7) | 0 | Support | 938.3 | (− 269.3, 2146.0) | 0 | Support |
 Sleep duration (min) | 3.1 | (− 16.6, 22.7) | 0 | Support | 6.8 | (− 11.8, 25.3) | 0 | Support | − 3.7 | (− 22.9, 15.5) | 0 | Support |
 Sleep onset | − 92.0 | (− 133.4, −50.6) | 0 | Conflict | − 52.6 | (− 89.6, − 15.6) | 0 | Conflict | − 39.4 | (− 74.3, − 4.6) | 0 | Conflict |
 I-I SD for sleep onset | − 52.6 | (− 105.5, 0.4) | 0 | Support | − 32.3 | (− 82.8, 18.1) | 0 | Support | − 20.2 | (− 59.1, 18.7) | 0 | Support |
 Sleep offset | − 55.5 | (− 120.1, 9.1) | 0 | Support | − 36.9 | (− 97.9, 24.1) | 0 | Support | − 18.6 | (− 78.1, 40.9) | 0 | Support |
 I-I SD for sleep offset | − 42.2 | (− 81.7, − 2.7) | 0 | Conflict | − 33.9 | (− 68.2, 0.5) | 0 | Support | − 8.3 | (− 40.6, 23.9) | 0 | Support |
 Total screen time (min) | − 0.3 | (− 54.7, 54.2) | 0 | Support | − 2.6 | (− 47.8, 42.6) | 0 | Support | 2.3 | (− 43.4, 48.1) | 0 | Support |
 Screen time after 20:00 h (min) | − 9.4 | (− 55.3, 36.6) | 0 | Support | − 19.7 | (− 50.7, 11.4) | 0 | Support | 10.3 | (− 28.2, 48.7) | 0 | Support |
 Healthy foods/drinks | 0.26 | (− 0.14, 0.66) | 0 | Support | − 0.06 | (− 0.43, 0.30) | 0 | Support | 0.32 | (− 0.03, 0.67) | 0 | Support |
 Unhealthy foods/drinks | − 0.29 | (− 0.92, 0.34) | 0 | Support | − 0.19 | (− 0.81, 0.43) | 0 | Support | − 0.10 | (− 0.81, 0.61) | 0 | Support |