Table 2 Pre and post self-compassion and emotion regulation assessments
Questions | Answer choices |
|---|---|
1. How much self-compassion do you feel (i.e., self-kindness, understanding toward yourself and your grief, common humanity, mindfulness) right now? | a. Not much b. Little c. Somewhat d. Much e. A great deal |
2. How much do you feel that you are able to be with your emotions (i.e., consciously stay with your emotions or mood) right now? |