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Table 2 Example of the theoretical concept of illness perceptions (IP) guiding video content

From: Development of an Internet-delivered educational video for acute whiplash injuries

Dimension of illness perceptions (IP)

Related video content

Identity

Providing an appropriate name (sprain), explaining the correct origins of the term whiplash to avoid misconceptions, providing overview of typical symptoms.

Causal beliefs

Attributing symptoms to minor and reversible soft tissue injuries comparable with a sprain in other body parts. Prolonged symptoms connected to central sensitization/imbalance in the regulation of the pain system (disconnecting pain from tissue damage).

Timeline beliefs

Providing a typical time frame for healing of a soft tissue injury or sprain of 6–8 weeks.

Control beliefs

Providing information about what the patient can do to assist the healing process and manage pain and discomfort.

Consequences

Information about the generally good prognosis. Emphasizing that it is safe to gradually resume daily activities in spite of varying degrees of pain.