Inclusion criteria | ▪ Women who had completed initial treatment (surgery, chemotherapy and/or radiotherapy) for breast cancer |
▪ Age ≥ 18 years | |
▪ Body mass index ≥ 25 kg/m2 | |
Exclusion criteria | ▪ Known distant metastases prior to study entry |
▪ Currently participating in any supervised weight loss programmes | |
▪ Participated in Weight Watchers programme within the previous 3 monthsa | |
▪ Pregnant womena | |
▪ Diagnosed eating disordera | |
▪ Need interpreter to understand English |