Table 1 Generations Health components and dose

40 min MVPA, 20 min eating healthy foods and fewer kcals, sleep and limiting screen/TV time to children at the OOSP

1 h, 3 times/week

Text messages to parents

Once per week

Toolkits given to parents at pick up time at the OOSP that contain resources to support integrated home-based nutrition, PA, sleep and limiting screen/TV time activities

3 times/week

Interactive family nights for parents, child and family members

2 h/once per month

Information meetings about the study for parents

1 h, once during the study