Table 1 Content of nine CBCS-HCV group modules
Module | Relaxation training | Review and application of previous skills | Training in new topic and skills |
|---|---|---|---|
1 | Progressive muscle relaxation (PMR) | • Introductions • Group expectations | • Intro and overview • Positive lifestyle changes |
2 | Diaphragmatic breathing | • Positive lifestyle changes | • Stress awareness and appraisal • Lifestyle changes |
3 | Autogenic training | • Stress and appraisal • Lifestyle changes | • Negative automatic thoughts • Cognitive distortions |
4 | Healing wellness imagery | • Negative automatic thoughts • Cognitive distortions | • Cognitive restructuring |
5 | Light imagery | • Cognitive restructuring | • Coping with stress and symptoms |
6 | Passive PMR | • Coping with stress and symptoms | • Cognitive-behavior skills for depression • Behavioral activation • Pleasurable activities |
7 | Immune system guided imagery | • Cognitive-behavioral skills for depression • Behavioral activation • Pleasurable activities | • Activity-rest cycles • Sleep hygiene |
8 | Self-forgiveness script | • Activity-rest cycles • Sleep hygiene | • Anger prevention/management • Interpersonal effectiveness |
9 | Mindfulness | • Anger prevention/management • Interpersonal effectiveness | • Assertive communication • Interpersonal effectiveness |