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Table 3 Mean (standard deviation) performance in outcome measures from baseline to post-intervention (3 months) and statistical significance of the change

From: A mixed methods evaluation of yoga as a fall prevention strategy for older people in India

 

Baseline

3 months

P value*

Sit to stand (seconds)

15.9 ± 4.0

13.8 ± 2.1

0.002

Standing balance (seconds)#

57 ± 4

58 ± 4

0.70

Gait:

 Timed 4-m walk (seconds)

5.8 ± 1.7

5.5 ± 1.8

0.2

 Number of steps in 4 m

9.0 ± 1.8

8.6 ± 1.8

0.04

Short Falls Efficacy Scale-International

9.4 ± 2.9

8.6 ± 2.9

0.02

Weight

63.8 ± 12.4

62.1 ± 11.6

0.004

Systolic blood pressure

141 ± 23

139 ± 21

0.5

Diastolic blood pressure

82 ± 13

83 ± 12

0.5

  1. #Six positions assessed for up to 10 s: feet apart with assistance, feet apart without assistance, feet together side by side stand, semi-tandem stand, full-tandem stand and one-leg stand
  2. *Paired t test for n = 47 who completed the baseline and follow-up assessments