Participant characteristic | Mean (SD) or frequency (%) |
---|---|
Females | 87.5% |
Age | 73.4 (1.6) |
BMI (kg/m2) | 24.1 (5.6) |
Comorbidities | |
 Osteoporosis | 25.0% |
 Skin cancer | 12.5% |
 Type 2 diabetes | 12.5% |
Smoking status | |
 Never smoked | 87.5% |
 Former smoker | 12.5% |
Baseline physical performance | |
 Timed up-and-go (s) | 7.1 (3.4) |
 SPPBa score | 10.6 (1.4) |
 Estimated 1-RM leg press | 388.2 (277.8) |
 Estimated 1-RM lat pull-down | 94.5 (48.7) |
 VO2max (ml/kg/min)b | 39.4 (8.6) |