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Table 2 Physical activity and sedentary behavior outcomes for the study groups at three time points

From: “Not just another walking program”: Everyday Activity Supports You (EASY) model—a randomized pilot study for a parallel randomized controlled trial

  Baseline Midpoint, 3 months Final, 6 months
  Control Intervention Control Intervention Control Intervention
(N= 7) (N= 12) (N= 7) (N= 12) (N= 7) (N= 12)
Step count (steps/day)       
  Mean (SD) 5,340 (1,966) 6,402 (2,534) 4,251 (1,185) 8,038 (3,317) 4,593 (663) 7,606 (3,917)
  Median (IQR) 4,786 (4,313) 5,918 (4,599) 4,002 (1,925) 6,914 (5,936) 4,444 (988) 6,295 (5,255)
MVPA (min/day)       
  Mean (SD) 24.33 (32.69) 23.39 (15.21) 12.22 (9.50) 34.31 (24.32) 13.49 (8.03) 33.06 (28.83)
  Median (IQR) 11.33 (27.57) 19.07 (24.5) 7.43 (13.57) 34.36 (28.79) 10.00 (18.00) 27.36 (34.36)
Sedentary behavior (%)       
  Mean (SD) 62.42 (12.95) 67.75 (7.45) 70.66 (4.95) 65.56 (7.20) 67.23 (4.68) 66.17 (7.06)
  1. MVPA: moderate to vigorous physical activity.