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Table 2 Physical activity and sedentary behavior outcomes for the study groups at three time points

From: “Not just another walking program”: Everyday Activity Supports You (EASY) model—a randomized pilot study for a parallel randomized controlled trial

 

Baseline

Midpoint, 3 months

Final, 6 months

 

Control

Intervention

Control

Intervention

Control

Intervention

(N= 7)

(N= 12)

(N= 7)

(N= 12)

(N= 7)

(N= 12)

Step count (steps/day)

      

  Mean (SD)

5,340 (1,966)

6,402 (2,534)

4,251 (1,185)

8,038 (3,317)

4,593 (663)

7,606 (3,917)

  Median (IQR)

4,786 (4,313)

5,918 (4,599)

4,002 (1,925)

6,914 (5,936)

4,444 (988)

6,295 (5,255)

MVPA (min/day)

      

  Mean (SD)

24.33 (32.69)

23.39 (15.21)

12.22 (9.50)

34.31 (24.32)

13.49 (8.03)

33.06 (28.83)

  Median (IQR)

11.33 (27.57)

19.07 (24.5)

7.43 (13.57)

34.36 (28.79)

10.00 (18.00)

27.36 (34.36)

Sedentary behavior (%)

      

  Mean (SD)

62.42 (12.95)

67.75 (7.45)

70.66 (4.95)

65.56 (7.20)

67.23 (4.68)

66.17 (7.06)

  1. MVPA: moderate to vigorous physical activity.